Vegan Vitality

£80, or 2 places for £155
Sat, 20 January 2018 full
Sun, 18 March 2018 few spaces
10am to 3.45pm
All course dates | All courses titles

If you are cutting out processed foods or are vegan and looking to improve your current diet this course is for you.

The recipes are naturally gluten free, low in fat, and refined sugar.

Learn how to cook healthy grains such as buckwheat and millet. Explore ways with nutritious quinoa. Learn how to cook beans from scratch and include them in your diet.

Take the mystery out of cooking tofu and tempeh. Learn how to prepare a simple cashew nut soft cheese.

The day is a mixture of demonstration and practical hands on cookery, with plenty of time to sample the results.

If you are new to cooking or veganism you will find Meals in Minutes a better starting point.


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vegan cookery school class midlands

vegetarian cookery school midlands

"I enjoyed the food tasting! I’m not adventurous with tofu or tempeh but feel I will be after today."

Susan

"Amazing day. Fantastic food. Lizzy is great teacher who enthuses knowledge and passion for vegan food"

Michelle